Find your (Vinyasa) flow. Experience a mid-intensity flow that will move you seamlessly from Sun Salutation to a final peak pose. We focus on breath work to ensure you leave class feeling challenged and balanced.
Back to All Events
Earlier Event: May 7
Rhythm & Flow @ Arise Yoga (Bed-Stuy)
Later Event: May 11
Online & In-Person: Rhythm & Flow @ Shambhala